Understanding the Most Common Types of TMJ Disorders (TMD) Your Guide to Jaw Pain, Clicking, and How Physiotherapy Can Help If you’ve ever experienced jaw pain, clicking when you chew, or difficulty opening your mouth, you may be dealing with a temporomandibular joint disorder (TMD). The temporomandibular joint (TMJ) connects your jawbone to your skull […]
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Welcome to our blog, where we dive into the importance of physiotherapy exercises for injury recovery, pain management, and overall physical wellness. Whether you’re looking to prevent injuries, regain strength, or improve mobility, the right exercises can make a significant difference in your recovery journey. In this post, we’ll explore some effective physiotherapy exercises that
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